Holdtræning
I dag
Holdplan
Dag
Uge
06:00
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
22:00
06:15-07:15
Bike ØVET
08:05 - 08:35- LES MILLS ..
08:40 - 09:10- BODYSTEP
09:15-10:00
BODYPUMP 45 min..
09:30-10:30
Bike Let Øvet/S..
11:00-11:45
TRX
14:15 - 14:45- Senior 30 ..
16:55-17:50
BODYFLOW
17:00-18:00
Bike ØVET
17:45-18:30
AquaFIT
17:55 - 18:25- GRIT
18:15-19:15
Bike WATTtime
18:35-19:20
LES MILLS CORE
19:30-20:30
Fysio-YOGA
www.varde-fysioterapi.dk