Holdtræning
I dag
Holdplan
Dag
Uge
06:00
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
22:00
08:00-08:45
Les Mills TONE
08:50 - 09:20- BODYATTACK
09:30-10:15
BODYPUMP 45 min..
10:30-11:30
BODYFLOW
11:00-11:45
SENIOR TRX
14:30 - 15:00- Senior 30 ..
15:30-16:10
Aqua SENIOR
16:30 - 17:00- CXWORX
17:05-17:50
LES MILLS TONE
17:05-18:05
Bike ØVET
18:00-18:45
GRAVID bassin
18:10-19:10
Bike Let Øvet
18:10-19:10
BODYFLOW
19:00-19:40
Aqua TONS
19:00-20:00
Bodytoning
19:15-20:45
MotinsBOKS
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