Holdtræning
I dag
Holdplan
Dag
Uge
06:00
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
22:00
08:00 - 08:30- BODYPUMP 3..
08:05-09:05
Bike ØVET
08:30 - 09:00- CXWORX
09:05-09:50
Bike Let Øvet
10:30-11:30
Seniorhold
16:00 - 16:30- CXWORX
16:00-16:40
Aqua FIT
16:30-17:30
BODYFLOW
17:35 - 18:05- GRIT STREN..
18:10 - 18:40- CXWORX
18:15-18:55
Aqua AEROBIC
18:45 - 19:15- TriggerPoi..
19:05-20:05
Bike ØVET
19:15-20:00
GRAVID Bassin
19:15-20:15
BODYPUMP
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