Holdtræning
I dag
Holdplan
Dag
Uge
06:00
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
22:00
08:00-08:55
Bike ØVET
08:05-08:55
STEP/STYRKE
09:00-10:00
BODYFLOW
09:05-09:50
Bike SENIOR
10:00-11:00
BODYPUMP
11:00-11:45
SENIOR TRX
14:30 - 15:00- Senior 30 ..
15:30-16:10
Aqua SENIOR
16:30 - 17:00- HIIT
17:05 - 17:35- CXWORX
17:05-18:05
Bike ØVET
17:40-18:40
BODYCOMBAT
18:10-19:10
Bike Let Øvet
18:10-19:10
BODYFLOW
18:45-19:45
BODYPUMP
19:00-19:40
Aqua TONS
19:15-20:00
Bodytoning
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